Fast foods, onion rings, breaded and fried 1 portion, (8-9 onion rings) (83g) 275.6 31.32g 3.7g 15.51g 6.95g 14.11mg Number of Servings
1 portion (8-9 onion rings)
PEPPERIDGE FARM Crusty Italian Bread, Garlic 1 serving (50g) 186 20.8g 4.15g 9.6g 2.41g 5.5mg Number of Servings
1 serving
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles 1 serving (78g) 212.2 32.45g 5.3g 7.41g 1.33g 0mg Number of Servings
1 serving
Fish, catfish, channel, cooked, breaded and fried 1 fillet (87g) 199.2 6.99g 15.74g 11.6g 2.86g 70.47mg Number of Servings
1 fillet
3 oz
USDA Commodity, salmon nuggets, breaded, frozen, heated 100g 212 13.96g 12.69g 11.72g 1.57g 26mg Number of Servings
100g
Fish, croaker, Atlantic, cooked, breaded and fried 1 fillet (87g) 192.3 6.56g 15.83g 11.02g 3.02g 73.08mg Number of Servings
1 fillet
3 oz
Fast foods, oysters, battered or breaded, and fried 6 pieces (139g) 368.4 39.88g 12.54g 17.93g 4.58g 108.42mg Number of Servings
6 pieces
Entrees, fish fillet, battered or breaded, and fried 1 fillet (91g) 211.1 15.44g 13.34g 11.18g 2.57g 30.94mg Number of Servings
1 fillet
LOUIS RICH, Turkey Nuggets/Sticks (breaded) 1 piece (28g) 77.3 4.31g 4g 4.9g 0.95g 11.2mg Number of Servings
1 piece
1 serving
Mollusks, oyster, eastern, cooked, breaded and fried 3 oz (85g) 167.5 9.88g 7.45g 10.69g 2.72g 68.85mg Number of Servings
3 oz
6 medium
Pickles, cucumber, sweet (includes bread and butter pickles) 1 cup, chopped (160g) 145.6 33.84g 0.93g 0.66g 0.11g 0mg Number of Servings
1 cup, chopped
1 cup
1 large Gherkin (3" long)
1 Gherkin (2-3/4" long)
1 midget Gherkin (2-1/8" long)
1 chip
1 small Gherkin (2-1/2" long)
1 spear Gherkin
Mollusks, clam, mixed species, cooked, breaded and fried 3 oz (85g) 171.7 8.78g 12.1g 9.48g 2.28g 51.85mg Number of Servings
3 oz
20 small
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 2007 100g 436 20.85g 12.02g 33.88g 11.72g 81mg Number of Servings
100g
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007 100g 440 19.39g 12.39g 34.74g 12.35g 80mg Number of Servings
100g
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry 1 packet (41g) 150.9 31.1g 3.63g 1.95g 0.32g 0mg Number of Servings
1 packet
