Snacks, tortilla chips, light (baked with less oil) 1 cup, crushed (63g) 293 46.24g 5.48g 9.58g 1.79g 1.89mg
Number of Servings Serving Size
1 cup, crushed
10 chips
Snacks, tortilla chips, low fat, made with olestra, nacho cheese 1 oz (28.35g) 90.2 18.49g 2.39g 1g 0.3g 0.57mg
Number of Servings Serving Size
1 oz
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour 1 oz (28.35g) 141.2 17.69g 2.21g 7.26g 1.39g 0.85mg
Number of Servings Serving Size
1 oz
Cookies, chocolate chip, dry mix 1 oz (28.35g) 140.9 18.74g 1.3g 7.14g 2.36g 0mg
Number of Servings Serving Size
1 oz
1 package (17.5 oz)
Cookies, chocolate chip, refrigerated dough 1 portion, dough spoon from roll (29g) 128.5 17.81g 1.28g 5.92g 1.95g 6.96mg
Number of Servings Serving Size
1 portion, dough spoon from roll
1 oz
STOUFFER'S Creamed Chipped Beef, frozen entree 1 serving (125g) 137.5 8.84g 9.4g 7.14g 4.14g 31.25mg
Number of Servings Serving Size
1 serving
Cookies, chocolate chip, refrigerated dough, baked 1 oz (28.35g) 139.5 19.33g 1.39g 6.41g 2.2g 7.65mg
Number of Servings Serving Size
1 oz
1 cookie, medium (2-1/4" dia)
Cookies, chocolate chip, commercially prepared, soft-type 1 cookie, (average weight of 1 cookie) (12.21g) 55.4 7.94g 0.6g 2.52g 1.21g
Number of Servings Serving Size
1 cookie (average weight of 1 cookie)
Cookies, chocolate chip, commercially prepared, special dietary 1 oz (28.35g) 127.6 20.81g 1.11g 4.76g 1.19g 0mg
Number of Servings Serving Size
1 oz
1 cookie, medium (1-5/8" dia)
Cookies, chocolate chip, prepared from recipe, made with butter 1 oz (28.35g) 138.3 16.5g 1.62g 8.05g 3.99g 19.85mg
Number of Servings Serving Size
1 oz
1 cookie, medium (2-1/4" dia)
Cookies, chocolate chip, prepared from recipe, made with margarine 1 oz (28.35g) 138.3 16.56g 1.62g 8.02g 2.29g 9.07mg
Number of Servings Serving Size
1 oz
1 bar (2" square)
1 cookie, medium (2-1/4" dia)
Cookies, chocolate chip, commercially prepared, regular, lower fat 1 oz (28.35g) 128.4 20.78g 1.64g 4.37g 1.08g 0mg
Number of Servings Serving Size
1 oz
1 cookie
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched 1 oz (28.35g) 136.4 18.94g 1.53g 6.41g 2.12g 0mg
Number of Servings Serving Size
1 oz
1 cookie, medium (2-1/4" dia)
1 cookie, bite size (include Mini Chips Ahoy!)
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 1 cookie, (average weight of 1 cookie, variety of brands) (12.21g) 57.9 7.8g 0.63g 2.85g 1.21g 0mg
Number of Servings Serving Size
1 cookie (average weight of 1 cookie, variety of brands)
1 cookie, bite size
1 cookie, medium (2-1/4" dia)
1 cookie, big (3-1/2" - 4" dia)
Snacks, sweet potato chips 1 oz (28.35g) 140.6 18.38g 0.99g 7g 0.63g 0mg
Number of Servings Serving Size
1 oz