Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 1 oz (28.35g) 144.3 15.14g 2.89g 8.82g 4.82g 3.4mg Number of Servings
1 oz
1 bar
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 1 bar, (1.25 oz) (35.4g) 165 22.59g 2.05g 8.81g 5.03g 1.77mg Number of Servings
1 bar (1.25 oz)
1 bar (1 oz)
Chocolate syrup, prepared with whole milk 1 cup, (8 fl oz) (282g) 253.8 36.04g 8.66g 8.35g 4.74g 25.38mg Number of Servings
1 cup (8 fl oz)
Vitasoy USA, Vitasoy Light Vanilla Soymilk 1 cup (243g) 72.9 9.96g 3.89g 1.99g 0.44g 0mg Number of Servings
1 cup
1 serving
Candies, MASTERFOODS USA, M&M's MINIs Milk Chocolate Candies 1 serving, 1.0 oz tube (30g) 150.6 20.52g 1.43g 7.01g 4.34g 4.5mg Number of Servings
1 serving 1.0 oz tube
1 serving 0.50 oz box
1 serving 1 1.94 oz tube
Salad dressing, mayonnaise, imitation, milk cream 1 tablespoon (15g) 14.6 1.67g 0.32g 0.77g 0.42g 6.45mg Number of Servings
1 tablespoon
1 cup
Potatoes, mashed, home-prepared, whole milk added 1 cup (210g) 174.3 36.81g 4.03g 1.2g 0.53g 4.2mg Number of Servings
1 cup
Potatoes, mashed, home-prepared, whole milk and butter added 1 cup (210g) 237.3 35.22g 3.93g 8.86g 4.36g 23.1mg Number of Servings
1 cup
Potatoes, mashed, home-prepared, whole milk and margarine added 1 cup (210g) 237.3 35.49g 4.14g 8.82g 2.04g 2.1mg Number of Servings
1 cup
Egg custards, dry mix, prepared with 2% milk 100g 111 17.42g 4.08g 2.74g 1.36g 48mg Number of Servings
100g
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 100g 47 7.5g 3.86g 0.18g 0.12g 2mg Number of Servings
100g
MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix,dry 1 serving (41g) 159.1 24.36g 3.2g 5.42g 1.67g 1.23mg Number of Servings
1 serving
Baking chocolate, MASTERFOODS USA, M&M's Milk Chocolate Mini Baking Bits 1 serving, 0.5 oz, about 1 tbsp (14g) 70.3 9.58g 0.67g 3.27g 2.03g 2.1mg Number of Servings
1 serving 0.5 oz, about 1 tbsp
Puddings, rice, dry mix, prepared with 2% milk 100g 111 20.81g 3.29g 1.63g 0.97g 6mg Number of Servings
100g
Light Ice Cream, soft serve, blended with milk chocolate candies 12 fl oz, cup (348g) 633.4 93.33g 13.99g 22.48g 12.64g 55.68mg Number of Servings
12 fl oz cup
