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Results 16..30 of 247
| Food | Serving | Calories | Carb | Protein | Fat | Sat. Fat | Cholest |
|---|---|---|---|---|---|---|---|
| Milk, producer, fluid, 3.7% milkfat | 1 cup (244g) | 156.2 | 11.35g | 8g | 8.93g | 5.56g | 34.16mg |
| Milk, filled, fluid, with lauric acid oil | 1 cup (244g) | 153.7 | 11.57g | 8.13g | 8.3g | 7.57g | 4.88mg |
| Milk, buttermilk, fluid, cultured, lowfat | 1 cup (245g) | 98 | 11.74g | 8.11g | 2.16g | 1.34g | 9.8mg |
| Milk, chocolate, fluid, commercial, whole | 1 cup (250g) | 207.5 | 25.85g | 7.93g | 8.48g | 5.26g | 30mg |
| Milk, chocolate, fluid, commercial, lowfat | 1 cup (250g) | 157.5 | 26.1g | 8.1g | 2.5g | 1.54g | 7.5mg |
| Milk substitutes, fluid, with lauric acid oil | 1 cup (244g) | 148.8 | 15.03g | 4.27g | 8.32g | 7.41g | 0mg |
| Milk, chocolate beverage, hot cocoa, homemade | 1 cup (250g) | 192.5 | 26.58g | 8.8g | 5.83g | 3.58g | 20mg |
| Milk, canned, evaporated, with added vitamin A | 1 fl oz (31.5g) | 42.2 | 3.16g | 2.15g | 2.38g | 1.45g | 9.14mg |
| Milk dessert, frozen, milk-fat free, chocolate | 1 cup (137g) | 228.8 | 51.65g | 5.89g | 1.37g | 0.82g | 0mg |
| Milk, buttermilk, fluid, cultured, reduced fat | 1 cup (245g) | 137.2 | 12.99g | 10.05g | 4.9g | 3.04g | 19.6mg |
| Milk, chocolate, fluid, commercial, reduced fat | 1 cup (250g) | 190 | 30.33g | 7.48g | 4.75g | 2.94g | 20mg |
| Milk, dry, nonfat, instant, with added vitamin A | 1 cup (68g) | 243.4 | 35.49g | 23.87g | 0.49g | 0.32g | 12.24mg |
| Milk, dry, nonfat, regular, with added vitamin A | 1 cup (120g) | 434.4 | 62.38g | 43.39g | 0.92g | 0.6g | 24mg |
| Milk, canned, evaporated, without added vitamin A | 1 cup (252g) | 337.7 | 25.3g | 17.16g | 19.05g | 11.57g | 73.08mg |
| Milk, dry, nonfat, regular, without added vitamin A | 1 cup (120g) | 434.4 | 62.38g | 43.39g | 0.92g | 0.6g | 24mg |
Source of Data:
U.S. Department of Agriculture, Agricultural Research Service. 2007. USDA National Nutrient Database for Standard Reference, Release 21. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/nutrientdata