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Results 1..15 of 303
| Food | Serving | Calories | Carb | Protein | Fat | Sat. Fat | Cholest |
|---|---|---|---|---|---|---|---|
| Nuts, pecans | 1 cup, chopped (109.45g) | 756.3 | 15.17g | 10.04g | 78.77g | 6.76g | 0mg |
| Nuts, almonds | 1 cup, ground (95g) | 546.3 | 20.59g | 20.16g | 46.95g | 3.54g | 0mg |
| Nuts, acorns, raw | 1 oz (28.35g) | 109.7 | 11.55g | 1.74g | 6.76g | 0.88g | 0mg |
| Nuts, almond paste | 1 cup, firmly packed (227g) | 1039.7 | 108.53g | 20.43g | 62.97g | 5.97g | 0mg |
| Nuts, acorns, dried | 1 oz (28.35g) | 144.3 | 15.21g | 2.3g | 8.9g | 1.16g | 0mg |
| Nuts, beechnuts, dried | 1 oz (28.35g) | 163.3 | 9.5g | 1.76g | 14.18g | 1.62g | 0mg |
| Nuts, cashew nuts, raw | 1 oz (28.35g) | 156.8 | 8.56g | 5.17g | 12.43g | 2.21g | 0mg |
| Nuts, ginkgo nuts, raw | 1 oz (28.35g) | 51.6 | 10.66g | 1.22g | 0.48g | 0.09g | 0mg |
| Nuts, pine nuts, dried | 1 cup (135.08g) | 909.1 | 17.67g | 18.49g | 92.35g | 6.62g | 0mg |
| Nuts, walnuts, english | 1 cup, chopped (117.09g) | 765.8 | 16.05g | 17.83g | 76.35g | 7.17g | 0mg |
| Nuts, almonds, blanched | 1 cup, whole kernels (145g) | 842.5 | 28.91g | 31.81g | 73.4g | 5.64g | 0mg |
| Nuts, butternuts, dried | 1 cup (120g) | 734.4 | 14.46g | 29.88g | 68.38g | 1.57g | 0mg |
| Nuts, coconut meat, raw | 1 cup, shredded (80g) | 283.2 | 12.18g | 2.66g | 26.79g | 23.76g | 0mg |
| Nuts, ginkgo nuts, dried | 1 oz (28.35g) | 98.7 | 20.54g | 2.93g | 0.57g | 0.11g | 0mg |
| Nuts, hickorynuts, dried | 1 cup (120g) | 788.4 | 21.9g | 15.26g | 77.24g | 8.45g | 0mg |
Source of Data:
U.S. Department of Agriculture, Agricultural Research Service. 2007. USDA National Nutrient Database for Standard Reference, Release 21. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/nutrientdata