Rice, white, long-grain, parboiled, unenriched, cooked 1 cup (158.2g) 194.6 41.21g 4.6g 0.59g 0.12g 0mg Number of Servings
1 cup
Rice, white, long-grain, precooked or instant, enriched, dry 1 cup (95g) 361 78.2g 7.43g 0.89g 0.14g 0mg Number of Servings
1 cup
Rice, white, long-grain, regular, cooked, enriched, with salt 1 cup (158g) 205.4 44.51g 4.25g 0.44g 0.12g 0mg Number of Servings
1 cup
Rice, white, long-grain, regular, cooked, unenriched, with salt 1 cup (158g) 205.4 44.51g 4.25g 0.44g 0.12g 0mg Number of Servings
1 cup
Rice, white, long-grain, precooked or instant, enriched, prepared 1 cup (165g) 193.1 41.42g 3.6g 0.83g 0.03g 0mg Number of Servings
1 cup
Rice, white, long-grain, regular, cooked, unenriched, without salt 1 cup (158g) 205.4 44.51g 4.25g 0.44g 0.12g 0mg Number of Servings
1 cup
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) 1 bowl (340.13g) 428.6 76.39g 19.22g 5.31g 1.11g 54.42mg Number of Servings
1 bowl
Wild rice, raw 1 cup (160g) 571.2 119.84g 23.57g 1.73g 0.25g 0mg Number of Servings
1 cup
Wild rice, cooked 1 cup (164g) 165.6 35g 6.54g 0.56g 0.08g 0mg Number of Servings
1 cup
Bread, rice bran 1 oz (28.35g) 68.9 12.33g 2.52g 1.3g 0.2g 0mg Number of Servings
1 oz
1 slice
Bread, rice bran, toasted 1 oz (28.35g) 74.8 13.41g 2.75g 1.42g 0.22g 0mg Number of Servings
1 oz
1 slice
Snacks, rice cakes, brown rice, rye 1 cake (9g) 34.7 7.19g 0.73g 0.34g 0.05g 0mg Number of Servings
1 cake
2 cakes
Snacks, rice cakes, brown rice, corn 1 cake (9g) 34.7 7.31g 0.76g 0.29g 0.06g 0mg Number of Servings
1 cake
2 cakes
Snacks, rice cakes, brown rice, plain 1 cake (9g) 34.8 7.34g 0.74g 0.25g 0.05g 0mg Number of Servings
1 cake
2 cakes
Snacks, rice cakes, brown rice, buckwheat 1 cake (9g) 34.2 7.21g 0.81g 0.32g 0.06g 0mg Number of Servings
1 cake
2 cakes
