Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated 10 strip (132.57g) 201.5 35.77g 3.41g 4.98g 0.98g 0mg Number of Servings
10 strip
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 10 strip (153.38g) 204 36.06g 3.36g 5.2g 1.06g 0mg Number of Servings
10 strip
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 1 oz (28.35g) 65.8 0g 5.36g 4.77g 1.9g 17.58mg Number of Servings
1 oz
1 lb
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 1 oz (28.35g) 54.4 0g 5.64g 3.36g 1.36g 12.76mg Number of Servings
1 oz
1 lb
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1 oz (28.35g) 62.4 0g 5.44g 4.34g 1.74g 16.16mg Number of Servings
1 oz
1 lb
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 3 oz, ( 1 serving ) (85g) 160.7 0g 22.09g 7.39g 2.62g 46.75mg Number of Servings
3 oz ( 1 serving )
1 lb
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 3 oz, ( 1 serving ) (85g) 135.2 0g 22.02g 4.61g 1.55g 53.55mg Number of Servings
3 oz ( 1 serving )
1 lb
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 3 oz (85g) 168.3 0g 22.08g 8.17g 2.78g 47.6mg Number of Servings
3 oz
1 serving
1 piece, cooked, excluding refuse
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 3 oz (85g) 150.5 0g 22.1g 6.26g 2.4g 45.9mg Number of Servings
3 oz
1 serving
1 piece, cooked, excluding refuse
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (259g) 740.7 0g 62.26g 52.58g 20.28g 168.35mg Number of Servings
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
3 oz
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 3 oz, (1 serving) (85g) 136.9 0g 21.88g 4.84g 1.45g 55.25mg Number of Servings
3 oz (1 serving)
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 3 oz, ( 1 serving ) (85g) 133.5 0g 22.21g 4.27g 1.7g 50.15mg Number of Servings
3 oz ( 1 serving )
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (364g) 964.6 0g 91.04g 63.85g 25.15g 207.48mg Number of Servings
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
3 oz
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 3 oz, ( 1 serving ) (85g) 210 0g 20.55g 13.54g 5.16g 51mg Number of Servings
3 oz ( 1 serving )
1 lb
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 3 oz, ( 1 serving ) (85g) 136 0g 21.99g 4.69g 1.59g 53.55mg Number of Servings
3 oz ( 1 serving )
1 lb
