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Food Search Results for "steak"



Results 61..75 of 116

FoodServingCaloriesCarbProteinFatSat. FatCholest
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw1 steak (190.72g)253.70g40.83g8.89g3.35g116.34mg
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw1 steak (200.26g)248.30g43.98g6.49g2.45g122.16mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw1 steak (206.52g)266.40g44.79g8.26g3.26g125.98mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1 steak (141.48g)246.20g40.73g8.08g3.14g116.01mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled1 steak (174.08g)278.50g50.9g6.81g2.21g135.78mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1 steak (167.63g)281.60g48.75g8.11g3.19g134.1mg
Fast foods, biscuit with egg and steak1 biscuit (148g)41021.27g17.94g28.43g8.6g272.32mg
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments1 item (216.68g)61149.81g34.56g30.49g11.74g281.68mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw1 steak (208.63g)312.90g43.27g14.29g4.8g121.01mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw1 steak (203.05g)278.20g42.6g10.58g3.84g119.8mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw1 steak (197.2g)2820g41.27g11.62g4.27g116.35mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1 steak (155.94g)293.20g41.92g12.68g4.3g116.96mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled1 steak (160.35g)259.80g42.67g8.53g3.31g118.66mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1 steak (149.91g)265.30g40.66g10.16g3.79g115.43mg
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled3 oz (85g)1930g22.73g10.66g3.78g79.9mg




Source of Data: U.S. Department of Agriculture, Agricultural Research Service. 2007. USDA National Nutrient Database for Standard Reference, Release 21. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/nutrientdata








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