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Results 1..15 of 167
| Food | Serving | Calories | Carb | Protein | Fat | Sat. Fat | Cholest |
|---|---|---|---|---|---|---|---|
| Apples, raw, with skin | 1 cup, quartered or chopped (125g) | 65 | 17.26g | 0.33g | 0.21g | 0.04g | 0mg |
| Apples, raw, without skin | 1 cup, slices (110g) | 52.8 | 14.04g | 0.3g | 0.14g | 0.02g | 0mg |
| Apples, dried, sulfured, uncooked | 1 cup (86g) | 209 | 56.67g | 0.8g | 0.28g | 0.04g | 0mg |
| Apples, frozen, unsweetened, heated | 1 cup, slices (206g) | 96.8 | 24.72g | 0.6g | 0.68g | 0.11g | 0mg |
| Apples, frozen, unsweetened, unheated | 1 cup, slices (173g) | 83 | 21.3g | 0.48g | 0.55g | 0.09g | 0mg |
| Applesauce, canned, sweetened, with salt | 1 cup (255g) | 193.8 | 50.77g | 0.46g | 0.46g | 0.08g | 0mg |
| Apples, raw, without skin, cooked, boiled | 1 cup, slices (171g) | 90.6 | 23.32g | 0.44g | 0.62g | 0.1g | 0mg |
| Apples, raw, without skin, cooked, microwave | 1 cup, slices (170g) | 95.2 | 24.5g | 0.48g | 0.71g | 0.12g | 0mg |
| Apples, dried, sulfured, stewed, with added sugar | 1 cup (280g) | 232.4 | 58.04g | 0.56g | 0.2g | 0.03g | 0mg |
| Apples, canned, sweetened, sliced, drained, heated | 1 cup, slices (204g) | 136.7 | 34.35g | 0.37g | 0.88g | 0.14g | 0mg |
| Apples, dehydrated (low moisture), sulfured, stewed | 1 cup (193g) | 142.8 | 38.43g | 0.54g | 0.23g | 0.04g | 0mg |
| Apples, canned, sweetened, sliced, drained, unheated | 1 cup, slices (204g) | 136.7 | 34.07g | 0.37g | 1g | 0.16g | 0mg |
| Apples, dried, sulfured, stewed, without added sugar | 1 cup (255g) | 145.4 | 39.07g | 0.56g | 0.18g | 0.03g | 0mg |
| Apples, dehydrated (low moisture), sulfured, uncooked | 1 cup (60g) | 207.6 | 56.12g | 0.79g | 0.35g | 0.06g | 0mg |
| Applesauce, canned, unsweetened, with added ascorbic acid | 1 cup (243.79g) | 102.4 | 27.48g | 0.41g | 0.24g | 0.02g | 0mg |
Source of Data:
U.S. Department of Agriculture, Agricultural Research Service. 2007. USDA National Nutrient Database for Standard Reference, Release 21. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/nutrientdata