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| Food | Serving | Calories | Carb | Protein | Fat | Sat. Fat | Cholest |
|---|---|---|---|---|---|---|---|
| Rice, brown, long-grain, raw | 1 cup (185g) | 684.5 | 142.89g | 14.69g | 5.4g | 1.08g | 0mg |
| Rice, brown, medium-grain, raw | 1 cup (190g) | 687.8 | 144.72g | 14.25g | 5.09g | 1.02g | 0mg |
| Rice, brown, long-grain, cooked | 1 cup (195g) | 216.5 | 44.77g | 5.03g | 1.76g | 0.35g | 0mg |
| Rice, brown, medium-grain, cooked | 1 cup (195g) | 218.4 | 45.84g | 4.52g | 1.62g | 0.32g | 0mg |
| Rice flour, brown | 1 cup (158g) | 573.5 | 120.84g | 11.42g | 4.39g | 0.88g | 0mg |
| Babyfood, cereal, brown rice, dry, instant | 1 tbsp (3.7g) | 14.9 | 3.17g | 0.32g | 0.11g | 0.02g | 0mg |
| Babyfood, peas and brown rice | 1 cup (230g) | 147.2 | 26.43g | 7.82g | 1.15g | 0.23g | 0mg |
| Snacks, rice cakes, brown rice, rye | 1 cake (9g) | 34.7 | 7.19g | 0.73g | 0.34g | 0.05g | 0mg |
| Snacks, rice cakes, brown rice, corn | 1 cake (9g) | 34.7 | 7.31g | 0.76g | 0.29g | 0.06g | 0mg |
| Snacks, rice cakes, brown rice, plain | 1 cake (9g) | 34.8 | 7.34g | 0.74g | 0.25g | 0.05g | 0mg |
| Snacks, rice cakes, brown rice, buckwheat | 1 cake (9g) | 34.2 | 7.21g | 0.81g | 0.32g | 0.06g | 0mg |
| Snacks, rice cakes, brown rice, multigrain | 1 cake (9g) | 34.8 | 7.21g | 0.77g | 0.32g | 0.05g | 0mg |
| Snacks, rice cakes, brown rice, sesame seed | 1 cake (9g) | 35.3 | 7.34g | 0.68g | 0.34g | 0.05g | 0mg |
| Snacks, rice cakes, brown rice, plain, unsalted | 1 cake (9g) | 34.8 | 7.34g | 0.74g | 0.25g | 0.05g | 0mg |
| Snacks, rice cakes, brown rice, buckwheat, unsalted | 1 cake (9g) | 34.2 | 7.21g | 0.81g | 0.32g | 0.06g | 0mg |
Source of Data:
U.S. Department of Agriculture, Agricultural Research Service. 2007. USDA National Nutrient Database for Standard Reference, Release 21. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/nutrientdata