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Results 16..27 of 27
| Food | Serving | Calories | Carb | Protein | Fat | Sat. Fat | Cholest |
|---|---|---|---|---|---|---|---|
| Spaghetti, spinach, dry | 2 oz (57g) | 212 | 42.64g | 7.61g | 0.89g | 0.13g | 0mg |
| Spaghetti, spinach, cooked | 1 cup (140g) | 182 | 36.61g | 6.41g | 0.88g | 0.13g | 0mg |
| New Zealand spinach, raw | 1 cup, chopped (56g) | 7.8 | 1.4g | 0.84g | 0.11g | 0.02g | 0mg |
| New zealand spinach, cooked, boiled, drained, with salt | 1 cup, chopped (180g) | 21.6 | 3.83g | 2.34g | 0.31g | 0.05g | 0mg |
| New Zealand spinach, cooked, boiled, drained, without salt | 1 cup, chopped (180g) | 21.6 | 3.96g | 2.34g | 0.31g | 0.05g | 0mg |
| Noodles, egg, spinach, dry, enriched | 1 cup (38g) | 145.2 | 26.72g | 5.55g | 1.73g | 0.4g | 36.1mg |
| Noodles, egg, spinach, cooked, enriched | 1 cup (160g) | 211.2 | 38.8g | 8.06g | 2.51g | 0.58g | 52.8mg |
| THE BUDGET GOURMET, Spinach au Gratin, frozen | 1 package (155g) | 221.7 | 11.47g | 6.67g | 16.59g | 7.6g | 41.85mg |
| Babyfood, vegetables, spinach, creamed, strained | 1 cup (240g) | 88.8 | 13.68g | 6g | 3.12g | 1.68g | 12mg |
| Pasta, fresh-refrigerated, spinach, cooked | 2 oz (57g) | 74.1 | 14.27g | 2.88g | 0.54g | 0.12g | 18.81mg |
| Pasta, fresh-refrigerated, spinach, as purchased | 4.5 oz (128g) | 369.9 | 71.32g | 14.41g | 2.69g | 0.62g | 93.44mg |
| MORNINGSTAR FARMS Veggie Bites Spinach Artichoke, frozen, unprepared | 3 pieces (85g) | 187.9 | 15.98g | 9.35g | 10.12g | 2.55g | 6.8mg |
Source of Data:
U.S. Department of Agriculture, Agricultural Research Service. 2007. USDA National Nutrient Database for Standard Reference, Release 21. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/nutrientdata