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Results 16..30 of 156
| Food | Serving | Calories | Carb | Protein | Fat | Sat. Fat | Cholest |
|---|---|---|---|---|---|---|---|
| Nuts, butternuts, dried | 1 cup (120g) | 734.4 | 14.46g | 29.88g | 68.38g | 1.57g | 0mg |
| Fish, butterfish, cooked, dry heat | 1 fillet (25g) | 46.8 | 0g | 5.54g | 2.57g | 20.75mg | |
| Milk, buttermilk, fluid, cultured, lowfat | 1 cup (245g) | 98 | 11.74g | 8.11g | 2.16g | 1.34g | 9.8mg |
| Milk, buttermilk, fluid, cultured, reduced fat | 1 cup (245g) | 137.2 | 12.99g | 10.05g | 4.9g | 3.04g | 19.6mg |
| Peanut butter, reduced sodium | 1 tbsp (16g) | 101.1 | 3.49g | 3.84g | 7.98g | 1.23g | 0mg |
| Peanut butter, smooth, reduced fat | 100g | 520 | 35.65g | 25.9g | 34g | 5.76g | 0mg |
| Peanut butter with omega-3, creamy | 1 tbsp (16.25g) | 98.8 | 2.76g | 3.98g | 8.8g | 1.57g | |
| Peanut butter, chunk style, with salt | 1 cup (258g) | 1519.6 | 55.65g | 62.07g | 128.85g | 20.85g | 0mg |
| Peanut butter, smooth style, with salt | 1 cup (258g) | 1517 | 50.46g | 64.73g | 130.01g | 27.12g | 0mg |
| Peanut butter, chunk style, without salt | 1 cup (258g) | 1519.6 | 55.65g | 62.07g | 128.85g | 20.85g | 0mg |
| Peanut butter, smooth style, without salt | 1 cup (258g) | 1517 | 50.46g | 64.73g | 130.01g | 26.55g | 0mg |
| Peanut butter, smooth, vitamin and mineral fortified | 1 cup (258g) | 1524.8 | 48.38g | 66.36g | 131.09g | 26.12g | 0mg |
| Peanut butter, chunky, vitamin and mineral fortified | 2 tbsp (32g) | 189.8 | 5.66g | 8.34g | 16.47g | 2.55g | 0mg |
| Waffle, buttermilk, frozen, ready-to-heat, toasted | 1 waffle, round (4" dia) (33g) | 102 | 15.97g | 2.45g | 3.13g | 0.75g | 4.29mg |
| Waffle, buttermilk, frozen, ready-to-heat, microwaved | 1 waffle (34.5g) | 99.7 | 15.24g | 2.39g | 3.24g | 0.71g | 5.52mg |
Source of Data:
U.S. Department of Agriculture, Agricultural Research Service. 2007. USDA National Nutrient Database for Standard Reference, Release 21. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/nutrientdata