Vegetable oil-butter spread, tub, salted 1 tablespoon (14g) 50.7 0.14g 0.14g 5.6g 1.01g 0mg
Number of Servings Serving Size
1 tablespoon
Vegetable oil-butter spread, reduced calorie 1 cup (207g) 962.6 0g 0g 109.71g 37.01g 111.78mg
Number of Servings Serving Size
1 cup
1 tbsp
Seeds, sesame butter, tahini, type of kernels unspecified 1 tbsp (15g) 88.8 3.23g 2.61g 7.95g 1.11g 0mg
Number of Servings Serving Size
1 tbsp
Vegetable oil-butter spread, reduced calorie, tub, salted 1 tablespoon (14g) 63 0.14g 0.14g 7g 2.33g 9.94mg
Number of Servings Serving Size
1 tablespoon
Seeds, sesame butter, tahini, from raw and stone ground kernels 1 tbsp (15g) 85.5 3.93g 2.67g 7.2g 1.01g 0mg
Number of Servings Serving Size
1 tbsp
1 oz
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 1 tbsp (15g) 89.3 3.18g 2.55g 8.06g 1.13g 0mg
Number of Servings Serving Size
1 tbsp
1 oz
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 1 tbsp (14g) 85 2.5g 2.51g 7.9g 1.11g 0mg
Number of Servings Serving Size
1 tbsp
1 oz
Squash, winter, butternut, raw 1 cup, cubes (140g) 63 16.37g 1.4g 0.14g 0.03g 0mg
Number of Servings Serving Size
1 cup, cubes
Salad dressing, buttermilk, lite 1 tablespoon (15g) 30.3 3.2g 0.19g 1.86g 0.19g 2.4mg
Number of Servings Serving Size
1 tablespoon
1 serving (2 tbsp)
Cookies, peanut butter sandwich, regular 1 oz (28.35g) 135.5 18.6g 2.49g 5.98g 1.42g 0mg
Number of Servings Serving Size
1 oz
1 cookie
Cookies, peanut butter, refrigerated dough 1 oz (28.35g) 129.8 14.77g 2.32g 7.09g 1.64g 7.65mg
Number of Servings Serving Size
1 oz
1 portion, dough for 1 cookie
Cookies, peanut butter, prepared from recipe 1 oz (28.35g) 134.7 16.7g 2.55g 6.75g 1.26g 8.79mg
Number of Servings Serving Size
1 oz
1 cookie (3" dia)
Squash, winter, butternut, frozen, unprepared 1 package, (12 oz) (340g) 193.8 48.99g 5.98g 0.34g 0.07g 0mg
Number of Servings Serving Size
1 package (12 oz)
1 package (4 lb)
Cookies, peanut butter sandwich, special dietary 1 oz (28.35g) 151.7 14.4g 2.84g 9.64g 1.4g 0mg
Number of Servings Serving Size
1 oz
1 cookie
Cookies, peanut butter, refrigerated dough, baked 1 oz (28.35g) 142.6 16.24g 2.58g 7.8g 1.76g 8.51mg
Number of Servings Serving Size
1 oz
1 cookie