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Results 46..60 of 127
| Food | Serving | Calories | Carb | Protein | Fat | Sat. Fat | Cholest |
|---|---|---|---|---|---|---|---|
| Bread, egg | 1 oz (28.35g) | 80.2 | 13.55g | 2.69g | 1.7g | 0.45g | 14.46mg |
| Bread, egg, toasted | 1 oz (28.35g) | 89.3 | 14.91g | 2.98g | 1.87g | 0.46g | 15.88mg |
| Bagels, egg | 1 bagel, mini (2-1/2" dia) (26g) | 72.3 | 13.78g | 2.76g | 0.55g | 0.11g | 6.24mg |
| Noodles, egg, dry, enriched | 1 cup (38g) | 145.9 | 27.08g | 5.38g | 1.69g | 0.45g | 31.92mg |
| Noodles, egg, dry, unenriched | 1 cup (38g) | 145.9 | 27.08g | 5.38g | 1.69g | 0.45g | 31.92mg |
| Noodles, egg, cooked, enriched | 1 cup (160g) | 220.8 | 40.26g | 7.26g | 3.31g | 0.67g | 46.4mg |
| Noodles, egg, spinach, dry, enriched | 1 cup (38g) | 145.2 | 26.72g | 5.55g | 1.73g | 0.4g | 36.1mg |
| Noodles, egg, spinach, cooked, enriched | 1 cup (160g) | 211.2 | 38.8g | 8.06g | 2.51g | 0.58g | 52.8mg |
| Noodles, egg, cooked, enriched, with added salt | 1 cup (160g) | 220.8 | 40.26g | 7.26g | 3.31g | 46.4mg | |
| Noodles, egg, cooked, unenriched, with added salt | 1 cup (160g) | 220.8 | 40.26g | 7.26g | 3.31g | 46.4mg | |
| Noodles, egg, cooked, unenriched, without added salt | 1 cup (160g) | 220.8 | 40.26g | 7.26g | 3.31g | 0.67g | 46.4mg |
| KELLOGG'S Eggo Golden Oat Waffles | 1 waffle, round (4" dia) (include frozen) (35g) | 69.3 | 13.13g | 2.39g | 1.13g | 0.21g | 0.35mg |
| KELLOGG'S Eggo Lowfat Homestyle Waffles | 1 serving (70g) | 165.2 | 30.91g | 4.94g | 2.49g | 0.63g | 17.5mg |
| KELLOGG'S Eggo Lowfat Nutri-Grain Waffles | 1 waffle, round (4" dia) (include frozen) (35g) | 71.1 | 14.09g | 2.2g | 1.12g | 0.16g | 0mg |
| Desserts, egg custard, baked, prepared-from-recipe | .5 cup (141g) | 148.1 | 15.12g | 7.08g | 6.46g | 3.05g | 118.44mg |
Source of Data:
U.S. Department of Agriculture, Agricultural Research Service. 2007. USDA National Nutrient Database for Standard Reference, Release 21. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/nutrientdata