>> <<
From Over 7000 Foods
Enter Food to Search Calories and Nutrition
» «(* You can also exclude terms from your search e.g. beef -burger)
Results 1..15 of 253
| Food | Serving | Calories | Carb | Protein | Fat | Sat. Fat | Cholest |
|---|---|---|---|---|---|---|---|
| Fish broth | 1 cup (244g) | 39 | 0.98g | 4.88g | 1.46g | 0.35g | 0mg |
| Fish, surimi | 1 oz (28.35g) | 28.1 | 1.94g | 4.3g | 0.26g | 0.05g | 8.51mg |
| Fish, carp, raw | 1 fillet (218g) | 276.9 | 0g | 38.87g | 12.21g | 2.36g | 143.88mg |
| Fish, cusk, raw | 1 fillet (122g) | 106.1 | 0g | 23.17g | 0.84g | 0.16g | 50.02mg |
| Fish, ling, raw | 1 fillet (193g) | 167.9 | 0g | 36.65g | 1.24g | 0.23g | 77.2mg |
| Fish, scup, raw | 1 cup (166g) | 174.3 | 0g | 31.34g | 4.53g | 1.06g | 86.32mg |
| Fish, spot, raw | 1 fillet (64g) | 78.7 | 0g | 11.85g | 3.14g | 0.93g | 38.4mg |
| Fish oil, salmon | 1 cup (218g) | 1966.4 | 0g | 0g | 218g | 43.32g | 1057.3mg |
| Fish, cisco, raw | 1 fillet (79g) | 77.4 | 0g | 15g | 1.51g | 0.33g | 39.5mg |
| Fish, tuna salad | 1 cup (205g) | 383.4 | 19.29g | 32.88g | 18.98g | 3.17g | 26.65mg |
| Fish oil, herring | 1 cup (218g) | 1966.4 | 0g | 0g | 218g | 46.41g | 1669.88mg |
| Fish oil, sardine | 1 cup (218g) | 1966.4 | 0g | 0g | 218g | 65.16g | 1547.8mg |
| Fish, burbot, raw | 1 fillet (116g) | 104.4 | 0g | 22.4g | 0.94g | 0.19g | 69.6mg |
| Fish oil, menhaden | 1 cup (218g) | 1966.4 | 0g | 0g | 218g | 66.33g | 1135.78mg |
| Fish, haddock, raw | 1 fillet (193g) | 167.9 | 0g | 36.5g | 1.39g | 0.25g | 110.01mg |
Source of Data:
U.S. Department of Agriculture, Agricultural Research Service. 2007. USDA National Nutrient Database for Standard Reference, Release 21. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/nutrientdata