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Results 31..45 of 303
| Food | Serving | Calories | Carb | Protein | Fat | Sat. Fat | Cholest |
|---|---|---|---|---|---|---|---|
| Nuts, brazilnuts, dried, unblanched | 1 cup, whole (133.28g) | 874.3 | 16.35g | 19.09g | 88.54g | 20.17g | 0mg |
| Nuts, hazelnuts or filberts, blanched | 1 oz (28.35g) | 178.3 | 4.82g | 3.88g | 17.34g | 1.32g | 0mg |
| Nuts, chestnuts, european, raw, peeled | 1 oz (28.35g) | 55.6 | 12.52g | 0.46g | 0.35g | 0.07g | 0mg |
| Nuts, coconut cream, canned, sweetened | 1 cup (296g) | 1056.7 | 157.5g | 3.46g | 48.28g | 45.8g | 0mg |
| Nuts, chestnuts, european, raw, unpeeled | 1 cup (145g) | 308.9 | 66.03g | 3.51g | 3.28g | 0.62g | 0mg |
| Nuts, chestnuts, european, dried, peeled | 1 oz (28.35g) | 104.6 | 22.23g | 1.42g | 1.11g | 0.21g | 0mg |
| Nuts, almonds, honey roasted, unblanched | 1 cup, whole kernels (144g) | 855.4 | 40.18g | 26.16g | 71.86g | 6.81g | 0mg |
| Nuts, chestnuts, european, dried, unpeeled | 1 oz (28.35g) | 106 | 21.92g | 1.81g | 1.26g | 0.24g | 0mg |
| Nuts, coconut water (liquid from coconuts) | 1 cup (240g) | 45.6 | 8.9g | 1.73g | 0.48g | 0.42g | 0mg |
| Nuts, pecans, dry roasted, with salt added | 1 oz (28.35g) | 201.3 | 3.84g | 2.69g | 21.06g | 1.78g | 0mg |
| Nuts, pecans, oil roasted, with salt added | 1 cup (110g) | 786.5 | 14.31g | 10.12g | 82.75g | 7.96g | 0mg |
| Nuts, almonds, dry roasted, with salt added | 1 cup, whole kernels (138g) | 823.9 | 26.62g | 30.48g | 72.91g | 5.58g | 0mg |
| Nuts, almonds, oil roasted, with salt added | 1 cup, whole kernels (157g) | 953 | 27.76g | 33.33g | 86.62g | 6.61g | 0mg |
| Nuts, cashew butter, plain, with salt added | 1 tbsp (16g) | 93.9 | 4.41g | 2.81g | 7.91g | 1.56g | 0mg |
| Nuts, almond butter, plain, with salt added | 1 cup (250g) | 1582.5 | 53.05g | 37.7g | 147.75g | 14.01g | 0mg |
Source of Data:
U.S. Department of Agriculture, Agricultural Research Service. 2007. USDA National Nutrient Database for Standard Reference, Release 21. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/nutrientdata