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Results 76..90 of 303
| Food | Serving | Calories | Carb | Protein | Fat | Sat. Fat | Cholest |
|---|---|---|---|---|---|---|---|
| Nuts, mixed nuts, oil roasted, without peanuts, without salt added | 1 cup (144g) | 885.6 | 32.07g | 22.35g | 80.88g | 13.09g | 0mg |
| Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged | 1 cup (84.71g) | 386.3 | 43.92g | 2.65g | 23.71g | 22.36g | 0mg |
| Nuts, coconut milk, raw (liquid expressed from grated meat and water) | 1 cup (240g) | 552 | 13.3g | 5.5g | 57.22g | 50.74g | 0mg |
| Nuts, coconut milk, canned (liquid expressed from grated meat and water) | 1 cup (226g) | 445.2 | 6.35g | 4.57g | 48.21g | 42.75g | 0mg |
| Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | 1 cup (240g) | 484.8 | 13.39g | 3.86g | 49.92g | 44.27g | 0mg |
| Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt | 1 oz (28.35g) | 175.5 | 7.91g | 3.17g | 16.02g | 2.4g | 0mg |
| Nuts, formulated, wheat-based, all flavors except macadamia, without salt | 1 oz (28.35g) | 183.4 | 5.89g | 3.72g | 17.66g | 2.66g | 0mg |
| Peanuts, spanish, raw | 1 cup (146g) | 832.2 | 23.1g | 38.18g | 72.42g | 11.16g | 0mg |
| Peanut flour, low fat | 1 cup (60g) | 256.8 | 18.76g | 20.28g | 13.14g | 1.82g | 0mg |
| Peanuts, valencia, raw | 1 cup (146g) | 832.2 | 30.53g | 36.63g | 69.47g | 10.7g | 0mg |
| Peanuts, virginia, raw | 1 cup (146g) | 822 | 24.15g | 36.78g | 71.18g | 9.29g | 0mg |
| Peanut flour, defatted | 1 cup (60g) | 196.2 | 20.82g | 31.32g | 0.33g | 0.04g | 0mg |
| Peanuts, all types, raw | 1 cup (146g) | 827.8 | 23.55g | 37.67g | 71.89g | 9.98g | 0mg |
| Peanut spread, reduced sugar | 2 tbsp (31g) | 201.5 | 4.41g | 7.69g | 17.02g | 3.17g | 0mg |
| Peanut butter, reduced sodium | 1 tbsp (16g) | 101.1 | 3.49g | 3.84g | 7.98g | 1.23g | 0mg |
Source of Data:
U.S. Department of Agriculture, Agricultural Research Service. 2007. USDA National Nutrient Database for Standard Reference, Release 21. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/nutrientdata