Nuts, macadamia nuts, dry roasted, with salt added 1 cup, whole or halves (131.6g) 942.3 16.88g 10.25g 100.12g 15.72g 0mg
Number of Servings Serving Size
1 cup, whole or halves
1 oz (10-12 kernels)
Nuts, pistachio nuts, dry roasted, with salt added 1 cup (122.53g) 696 32.81g 26.16g 56.33g 6.81g 0mg
Number of Servings Serving Size
1 cup
1 oz (49 kernels)
1 kernel
Nuts, coconut meat, dried (desiccated), not sweetened 1 oz (28.35g) 187.1 6.7g 1.95g 18.29g 16.22g 0mg
Number of Servings Serving Size
1 oz
Nuts, macadamia nuts, dry roasted, without salt added 1 cup, whole or halves (131.6g) 944.9 17.61g 10.25g 100.12g 15.72g 0mg
Number of Servings Serving Size
1 cup, whole or halves
1 oz (10-12 kernels)
Nuts, pistachio nuts, dry roasted, without salt added 1 cup (122.53g) 699.6 33.88g 26.16g 56.33g 6.81g 0mg
Number of Servings Serving Size
1 cup
1 oz (49 kernels)
1 kernel
Nuts, formulated, wheat-based, unflavored, with salt added 1 oz (28.35g) 176.3 6.71g 3.92g 16.36g 2.47g 0mg
Number of Servings Serving Size
1 oz
Nuts, coconut meat, dried (desiccated), sweetened, shredded 1 cup, shredded (93g) 465.9 44.33g 2.68g 33.01g 29.27g 0mg
Number of Servings Serving Size
1 cup, shredded
1 package (7 oz)
Nuts, coconut cream, raw (liquid expressed from grated meat) 1 cup (240g) 792 15.96g 8.71g 83.23g 73.81g 0mg
Number of Servings Serving Size
1 cup
1 tbsp
Nuts, hazelnuts or filberts, dry roasted, without salt added 1 oz (28.35g) 183.1 4.99g 4.26g 17.69g 1.28g 0mg
Number of Servings Serving Size
1 oz
Nuts, mixed nuts, dry roasted, with peanuts, with salt added 1 cup (137g) 813.8 34.73g 23.7g 70.49g 9.45g 0mg
Number of Servings Serving Size
1 cup
1 oz
Nuts, mixed nuts, with peanuts, oil roasted, with salt added 1 cup (142g) 876.1 30.4g 23.8g 79.99g 12.39g 0mg
Number of Servings Serving Size
1 cup
1 oz
10 nuts, assorted
Nuts, mixed nuts, dry roasted, with peanuts, without salt added 1 cup (137g) 813.8 34.73g 23.7g 70.49g 9.45g 0mg
Number of Servings Serving Size
1 cup
1 oz
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 1 cup (142g) 876.1 30.4g 23.8g 79.99g 12.39g 0mg
Number of Servings Serving Size
1 cup
1 tbsp
1 oz
Nuts, mixed nuts, without peanuts, oil roasted, with salt added 1 cup (144g) 885.6 32.07g 22.35g 80.88g 13.09g 0mg
Number of Servings Serving Size
1 cup
1 oz
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 1 cup (77g) 341.1 31.5g 2.58g 24.4g 21.64g 0mg
Number of Servings Serving Size
1 cup
4 oz