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Results 16..30 of 56
| Food | Serving | Calories | Carb | Protein | Fat | Sat. Fat | Cholest |
|---|---|---|---|---|---|---|---|
| Spearmint, fresh | 2 tbsp (11.4g) | 5 | 0.96g | 0.38g | 0.08g | 0.02g | 0mg |
| Balsam-pear (bitter gourd), pods, raw | 1 cup, (1/2" pieces) (93g) | 15.8 | 3.44g | 0.93g | 0.16g | 0g | 0mg |
| Balsam-pear (bitter gourd), leafy tips, raw | 1 leaf (4g) | 1.2 | 0.13g | 0.21g | 0.03g | 0g | 0mg |
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt | 1 cup, (1/2" pieces) (124g) | 23.6 | 5.36g | 1.04g | 0.22g | 0g | 0mg |
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | 1 cup, (1/2" pieces) (124g) | 23.6 | 5.36g | 1.04g | 0.22g | 0.02g | 0mg |
| Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt | 1 cup (58g) | 18.6 | 3.57g | 2.09g | 0.12g | 0g | 0mg |
| Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt | 1 cup (58g) | 19.7 | 3.87g | 2.09g | 0.12g | 0.02g | 0mg |
| Prickly pears, raw | 1 cup (149g) | 61.1 | 14.26g | 1.09g | 0.76g | 0.1g | 0mg |
| Barley, pearled, raw | 1 cup (200g) | 704 | 155.44g | 19.82g | 2.32g | 0.49g | 0mg |
| Barley, pearled, cooked | 1 cup (157g) | 193.1 | 44.31g | 3.55g | 0.69g | 0.15g | 0mg |
| Tapioca, pearl, dry | 1 cup (152g) | 544.2 | 134.81g | 0.29g | 0.03g | 0.01g | 0mg |
| Babyfood, pears, dices, toddler | 1 oz (28.35g) | 16.2 | 3.86g | 0.09g | 0.03g | 0g | 0mg |
| Plains Pricklypear, raw (Northern Plains Indians) | 100g | 42 | 10.17g | 0.12g | 0.11g | 0g | 0mg |
| Plains Pricklypear, broiled (Northern Plains Indians) | 100g | 91 | 21.57g | 0.39g | 0.31g | 0g | 0mg |
| USDA Commodity pears, canned, juice pack, drained | 100g | 51 | 12.91g | 0.34g | 0.19g | 0g | 0mg |
Source of Data:
U.S. Department of Agriculture, Agricultural Research Service. 2007. USDA National Nutrient Database for Standard Reference, Release 21. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/nutrientdata